My Work: I bring personalized yoga classes to your workplace or home. My style is very alignment orientated with a practical spiritual theme. I encourage questions and am happy to take requests for classes. For example if you would like a class on hip openers I could plan the class on that aspect of yoga.
I am very interested in therapeutic yoga and believe that when the body and mind are in optimal alignment we can heal ourselves. A teacher is a guide and the students are their own teachers.
Qualifications: 220 hour Certified Yoga Teacher training with Asheville Yoga Center. Over 250 hours of classes with certified Anusara yoga teachers.
I have 2 years of teaching experience and generally teach between 7 and 10 classes a week. I am go to workshops several times a year to continue learning more about yoga asana and philosophy from senior experienced yoga teachers.
My Price: Classes at work are $100 for 75 minutes. I can provide mats, blankets, blocks and straps for up to 10 people. Payment is usually upfront for a 6 - 12-weeks series. There is a discount for a 12-week series with 2 classes per week.
For private instruction at your home the cost is $90 for a 90 minute session, If 5 classes are paid in advance the total cost is $400. There is an extra fee if the travel distance is more than 10 miles from West Asheville.
My Usual Clients: Volvo, October Road Inc, Child's Development Services, and Liberty Bikes.
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